Last night I let stress overwhelm me. I got caught in all the questions and could not longer see the answers. I'm so grateful to recognize this imbalance and take the time to meditate. I'm grateful to trust that the answers are right in front of me if I slow down long enough to see them. I'm grateful for a patient boyfriend and friends that give me the space and understanding to talk it out but also to let it be and turn inward. I'm grateful to calm my heart and trust that all will work out just as it should. One of my favorite quotes , "What makes a river so restful is that it doesn't have any doubt~ it is sure to get where it is going, and it doesn't want to go anywhere else." (Hal Boyle) is my personal reminder. When I trust God and the Universe to guide me, my fears are released. I'm grateful to wake feeling more relaxed. I'm grateful to trust. And in those moments when I'm out of balance; I'm grateful to breathe and picture the river. What do you do when you are stressed and the monkey chatter is taking over your thoughts? How do you return to your center and trust that it will work out? May the calm silence of your mind
I believe the way to a better future starts with gratitude today.