Ahh, the pause. This moment cycles through every so often when the "go, go, go" turns into a long exhale. It seems, that now being pregnant it is more like, "go...g-... oh nope just kidding, pause." Haha!
I don't mind the pauses and usually it is my energy that determines when these pauses will occur. Some days work dictates that I fight it but this morning I have the time to just be. So I am moving slow, allowing the thoughts to come in little spurts an just listening to the normal sounds of life around me.
This morning I am grateful for the ability to embrace the pause. I'm grateful to let my brain go at it's own speed and not try to force it into any deep discussions. I'm grateful for the snuggles of my dogs and how they seem to know when the time has come for me to write and naturally gravitate over to their beds. I'm grateful they know the routine even if I'm a little slower to get to it.
I'm grateful for the sunshine already shining and the new day beginning. I'm grateful to know my mind and body will catch up. I'm grateful to know that pause is part of the beauty and that life will soon be back up to normal speed and that will be beautiful too.
When do you pause? Is there a specific time of the day you set aside for it, like in meditation? Do you push back against the pause until it forces you to listen or your body falls ill? How do you balance the pause?
May today bless us all with beauty and love. May we find the balance in the pause and in loving action. Have a beautiful day!
I don't mind the pauses and usually it is my energy that determines when these pauses will occur. Some days work dictates that I fight it but this morning I have the time to just be. So I am moving slow, allowing the thoughts to come in little spurts an just listening to the normal sounds of life around me.
This morning I am grateful for the ability to embrace the pause. I'm grateful to let my brain go at it's own speed and not try to force it into any deep discussions. I'm grateful for the snuggles of my dogs and how they seem to know when the time has come for me to write and naturally gravitate over to their beds. I'm grateful they know the routine even if I'm a little slower to get to it.
I'm grateful for the sunshine already shining and the new day beginning. I'm grateful to know my mind and body will catch up. I'm grateful to know that pause is part of the beauty and that life will soon be back up to normal speed and that will be beautiful too.
When do you pause? Is there a specific time of the day you set aside for it, like in meditation? Do you push back against the pause until it forces you to listen or your body falls ill? How do you balance the pause?
May today bless us all with beauty and love. May we find the balance in the pause and in loving action. Have a beautiful day!
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