As I do every morning, I took her in to sit her on the potty. And as you might expect she peed. Thirty minutes later she needed to go to the potty again and pooped. Thirty minutes later she got upset and upon checking her I found her diaper completely soaked. She had finally released all that she was holding.
I can't help but reflect on what I am holding. What could I release in my life? Is there something I could release to help me feel more balanced or less stressed? I'm sure there is, though I have done a pretty good job this week of consciously taking me time. So what is the "big ahhh" for me today?
I'm grateful for time to reflect as my daughter naps. I'm grateful for the reminder of how important it is to release. I'm grateful, with her help, to release the overdrive of mom-brain seeing that she is just fine. I'm grateful to laugh at my response. I'm grateful to take the time to give her a morning bath and even make myself breakfast before starting my blog today. I'm grateful to use this morning's experience as a positive reminder to stay conscious of what needs released.
What is your "big ahhh" for today? What can you consciously do to release stress or struggle today?
May today support our actions to release. May we find peace in the "big ahhh". Have a beautiful day!