Today I'm grateful for the rain. I'm grateful for it's gentle patter to remind me to take things as they come. It is so easy in day to day life to get caught up in the stress of a particular situation. I am by no means immune to turning into a stress-monkey. But today I am grateful for these stresses that remind me to breathe and to just roll with it. I'm also grateful to know my body and know just how much physical exercise helps me to recenter. I hope today finds you well and minimal stresses greet you as you go through your day. But if stress does present itself, how will you choose to handle it?
I believe the way to a better future starts with gratitude today.