Let me clarify that nothing is "wrong" today. I am having a great morning. Yet my energy just feels a little low. There are several ways to remedy this, such as laughter, singing, or dancing. Today, I feel like spinning.
When I worked in the preschool classroom I would sometimes do this. If the class was having a rough day or lots of tears or tantrums I would start clearing the tables to the side and we would do cartwheels to spin ourselves back into a good mood. It also works, for me, to twirl in dance. Either way it seems to get the energy moving again and add some playful, cheerful energy back into the mix.
I'm grateful to keep (and honor) my youthful nature. I'm grateful to still be able to do cartwheels. I'm grateful for the way spinning brings things back into bliss for me. And I'm grateful to remember that this morning as I am getting a start on the day. (I'm also grateful my dogs have learned to stay to the sides while I cartwheel so everyone is safe!)
How do you get the energy moving around you when it feels stuck? How do you incorporate a bit of youthfulness back into your day? When was the last time you did a little spinning or twirling?
May today bless you with the things that bring you joy. May you recognize your needs and find ways to meet them. And may you have a beautiful day and weekend!