I'm grateful to have a weekend of self care. I'm grateful for an awesome massage yesterday that left me feeling like a new person! I'm grateful to have a quiet evening around the campfire and then get some extra rest. And I'm grateful to wake up to some gentle Qigong and meditation music. It is my job to pay attention to my body and take care of myself. If I ignore my needs I am the one who pays for it. How do you take care of yourself? How do you give yourself love and nurturing? If you were your own child, would you treat yourself differently? Today is a great day to remind myself that I am my best friend and I should treat myself accordingly. Happy Sunday, everyone!
I believe the way to a better future starts with gratitude today.