I am grateful to be in the process of feeling all of my feelings. I'm grateful to have learned how important this process is, because it was not always the case that I would allow this. I am grateful to allow myself to cry (and allow myself to be honest about that to you). I'm grateful to admit that I am human; I am frustrated and that is ok. I'm grateful to have learned that it is better for me to allow the tears and feel the frustration than pretend it is just fine. And I'm grateful to know that by allowing this process, it will be ok. I'm grateful to be blessed with wonderful people in my life that can help me figure all this out and navigate a legal system that I do not understand most of the time. And I'm grateful to know that I have a massage waiting for me at the end of my day today that will help my physical body feel better.
Here is a question that I get a lot. How can you accept the day or situation and any feelings that come with it while still being grateful? My question is simply, what are you genuinely grateful for today? May today bless you with the opportunity to allow your emotions and may you find gratitude in that gift. Have a beautiful day!