I'm grateful today to be contemplating my own rebirth as the celebrations of the birth of hope come to an end and we prepare to move into a new year. Each day, month, and year are cycles of rebirth and we can choose how we re-emerge at the beginning of each new cycle. Many of us make new year's resolutions about diet or exercise but what if instead of making a half hearted promise to ourselves we made an honest commitment to ourselves. I am grateful to start this commitment to myself today and not wait until the calendar begins its new year. I'm grateful to change my focus to make sure my needs are met and put more focus on my overall health, not just the focus on one aspect of it. Today I am grateful to take the time to recenter and rebalance, returning to my inner guidance on what I need. Today I strengthen my voice and stand up for the things that are important to me. Today, I give myself love. What commitment can you make to yourself starting today? What gift can you give to yourself to help support yourself and honor yourself? It does not have to be a complete 360 degree life change. One step at a time will add up to get you to the goals you desire. What step
I believe the way to a better future starts with gratitude today.