Yesterday was a tough day emotionally as I watched several friends struggle with challenges in their lives. Last night I had dreams tormented by fears. So today is a great day to work on weeding my mind!
I can be a good, supportive friend without taking the negativity and fears on myself. I can release my own fears with some simple communication. I can weed out the fears to give space for positive thoughts to grow.
Today I will take a good look at which fears are from my past and no longer apply. I can let those go. I will look at which fears can be comforted by faith and love. All my fears are valid, but some no longer need to be carried and today I grant myself permission to release.
I'm grateful to have a large, loving, and supportive family and friend base. I'm grateful for my ability to empathize, even if the "right" words don't flow. I'm grateful to recognize when old fears have been stirred from the recesses of my mind. I'm grateful for the opportunity today to address them and weed out which ones I wish to release. I'm grateful to have a loving husband, who is my rock and sounding board to talk over my own fears. And I'm grateful to know that there will be time later this week to actually, physically weed my flower beds.
What "weeds" have been growing in your thoughts? Are they serving an important purpose or are they being carried over from the past?
May today help us to release old fears and embrace new light. May we find more positivity both for ourselves and to share with this world. Have a beautiful day!