I'm grateful for the opportunities that present themselves everyday! I'm grateful for information and practices that can be incorporated into my daily routine to help me not only gain insight but also improve my health and wellbeing. One such thing that I am trying out is swishing coconut oil in your mouth to draw out toxins. It is taking practice to get used to that feeling. I'm grateful for these small challenges though. It allows me to overcome the "can'ts" and then make a decision based on true intuition and what fits into my lifestyle. Even my routines are still practice for me. I'm grateful to wake up and meditate each day and it has been great practice learning to read my body on which kind of meditation I need on a particular day. And on that note, I'm grateful for the mantra celebration at church yesterday! I'm also grateful for the amazing friends I have that are always willing to help whether that be to help carry something, to hold a flashlight while I fix my car in the dark, or even to suggest a fun night out. I'm so blessed for these people in my life who all provide opportunities to for me to grow and practice asking for help and to pay attention to what matters in life. I believe that every opportunity is divinely orchestrated to bring all the necessary elements together to present us with a way to reach our desires. All we have to do is recognize these opportunities and then choose to TAKE them. Sometimes it takes practice to seize the opportunities that will make the biggest changes in our lives. Sometimes opportunities come as something to do and sometimes opportunities are in letting something go. Either way the opportunity is there for a reason. What opportunities do you struggle to take on? Each day we are given opportunities, which ones will you grab today? This is life, live it! Happy Monday
I believe the way to a better future starts with gratitude today.