I felt disappointment with myself at not being able to protect my daughter from this bug. I also felt I was disappointing clients as I came to the realization I needed to cancel my appointments for today. And yet through these feelings, I felt growth. I could hear the voice of reason beyond it all saying I was doing my best and putting the care of myself above clients was a huge step for me. Slowly a new voice is shining through. A voice that is expressing pride at my choices and how well I have stepped up in my self-care, asking for help, and providing care for my baby.
We are on the path to health and that is my new mantra. No more talking about what I don't want. I am focusing on what I want, HEALTH, for me and my family. I made this health "patch" to stick to myself today as a reminder. My mantra: I am healthy and whole. I make decisions that are healthy for myself and my family.
I'm grateful for all the support I received over the weekend. I'm grateful for all the loving advice I received. I'm grateful for the new recipes my husband came up with to incorporate the foods and spices that I needed to support health. I'm grateful for the growth I experienced and the pride I feel at these changes. I'm grateful for my new mantra and for the health my daughter and I are regaining. I'm grateful for this new focus and this new beginning.
How do you decide what your body is needing? How do you support your health?
May today bless us all with support in body, mind, and soul. May we recognize the next step and take it when the time is right. Have a beautiful day!