I'm so grateful to be feeling great after an evening of meditating with my fiancé and going to bed early. I'm grateful to wake refreshed and rejuvenated and ready to face a new day. I'm grateful to rebalance within and release some of the stress I have been carrying around. And I'm grateful for the loving support of not only family and friends but also my employer. I'm grateful to see the sun peeking over the house and beginning to light the back woods. I'm grateful to start a new day, rested.
Sometimes it can be overwhelming if we let the demands of life stack up without asking for help or taking time for ourselves. For me this tends to come in cycles. I'm so grateful to take the time to rebalance. I'm grateful for the peace that meditation gives me.
How are you feeling today? Are you listening to your body and giving it the balance it needs? May your day be blissful and your mind be at ease. Have a beautiful day!
Sometimes it can be overwhelming if we let the demands of life stack up without asking for help or taking time for ourselves. For me this tends to come in cycles. I'm so grateful to take the time to rebalance. I'm grateful for the peace that meditation gives me.
How are you feeling today? Are you listening to your body and giving it the balance it needs? May your day be blissful and your mind be at ease. Have a beautiful day!
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