I'm grateful to spend my day yesterday with community, helping me to process the emotions and fears that have been showing up in my life. There is so much to be said for having a supportive community to identify with and be a part of to celebrate the blessings and struggles in life. I'm grateful to hear from my friends that many of them were experiencing the same things as me. I'm grateful for the lion at my door in meditation that was roaring in need of love. I'm grateful for the hippo that appeared in my dreams, trying to bite me yet only truly in need of some love and sweetness. I'm grateful to confront these sides of myself that I am so used to turning from. I'm grateful to accept my anger side and embrace it in a healthy way rather than suppressing it. I'm grateful to allow myself to feel and know that it is ok. I'm grateful for a dark morning to allow me to catch up on much needed sleep and for the thunder that once again reminds me it is ok to roar, make noise, and stand out as long as I am being respectful and processing that emotion. Most of all I'm grateful for the physical and spiritual realms giving me this reflection of a lesson I needed to see. I look forward to understanding this lesson and allowing it to assist me in being a better Coach and Spiritual Mentor. What signs and symbols have been showing up in your dreams? Are they reflected in other aspects of your life or thoughts? How can you honor these signs and this aspect of yourself? May your day be blessed with understanding and gentle processing of your needs. Have a beautiful day!
I believe the way to a better future starts with gratitude today.