Today I am grateful to BE. I'm grateful for the sun coming through the window and the promise of another warmer day. I'm grateful to return to work to help people find a state of balance. I'm grateful for dog snuggles and for delicious food. Most of all, today I am grateful for the power of the phrase "I Am". The words that follow that phrase become infinitely more powerful as self-talk because they emphasize how we treat ourselves. Today, I Am beautiful. I Am strong. I Am worthy. What I Am phrase are you using today? Is it said in love? No matter what is happening around you or how you are feeling in a particular moment, always make sure your self-talk is the language of love and respect. Today, You Are so so loved. Namasté
I believe the way to a better future starts with gratitude today.