I'm grateful to wake gently this morning. I'm grateful for the gentle love surrounding me as I start my day. I'm grateful to wake with plenty of time for meditation, yoga, and a little qigong to start my day peacefully. I'm grateful for the peaceful sleep of last night and the calmness to carry it through the day with me today. I'm grateful for the love in my heart that I share with those around me. I'm grateful to be in service to others and share some peace with them on this day. I'm grateful for this and so much more. What are you grateful for today? How are you gentle with yourself? As you spread love today, don't forget to share some with yourself.
I believe the way to a better future starts with gratitude today.