I'm grateful to wake, meditate, and do my morning yoga in darkness. I'm grateful to sit in front of these large windows knowing there is a beautiful woodland outside without having any confirmation from my eyes in this darkness. I'm grateful to know in my heart that there is light in every darkness, love in every situation, and peace to be found in the stillness. As humans we have so many prayers, chants, and rituals about protecting us and bringing us out of darkness. There is purpose to these and yet within this same darkness, when peace is found in our own hearts, there is a stillness that is vital to life. Even within the darkness, I have the power to light my world with gratitude and love. You have this same power! How will you use your power to light your world today? How will you embrace the darkness, the stillness, in your own life? I hope, both in darkness and light, a heart full o
I believe the way to a better future starts with gratitude today.