The rain and storms that kept me up through the night with a terrified dog and loud thunder crashes is the same storm that provided the soothing rain sounds that allowed me to sleep in a little extra this morning. In fact, I would still probably be sleeping if my mind had not woken me with my before work to do list. But this, for me, is proof that nothing is (on its own) good or bad. It is only after we supply context and opinions that we create these labels. And knowing this, I am choosing to see this as a conducive environment for permission to take it slow today.
I'm grateful for the rain allowing me to sleep in a bit. I'm grateful that it will give me permission for a slower commute. I'm grateful that it allows me to take the "rush" out of my morning and go at my own pace. And I'm grateful to have this option on a Monday as I begin a new work week. I'm grateful to know I have the power to supply the labels and those labels will determine the day I create. I'm grateful to release my frustrations and just say thank you for the rain.
How can you re-label today? What is the environment allowing for you? May your day be supported and you find comfort in the power of your choices. Have a beautiful day!
I'm grateful for the rain allowing me to sleep in a bit. I'm grateful that it will give me permission for a slower commute. I'm grateful that it allows me to take the "rush" out of my morning and go at my own pace. And I'm grateful to have this option on a Monday as I begin a new work week. I'm grateful to know I have the power to supply the labels and those labels will determine the day I create. I'm grateful to release my frustrations and just say thank you for the rain.
How can you re-label today? What is the environment allowing for you? May your day be supported and you find comfort in the power of your choices. Have a beautiful day!
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