My husband was content on his computer and there was nothing that really needed done, at least not immediately. So I just sat down on the sofa and zoned out. It was nice just to let my mind wander and be able to look up whatever I wanted to look up in the moment I was curious, not have to wait until later. It was freeing.
I'm grateful to let go of mom-guilt and just read the room. I'm grateful my kids play so nicely (most the time) together. I'm grateful to just zone out. I'm grateful to see where my mind wandered. I'm grateful to make a Christmas wish list for myself. I'm grateful to not have anything I needed to get done this morning so I could honor the need to just sit. I'm grateful for the powerful feeling just sitting gave me.
How often do you allow yourself to just sit? When was the last time you zoned out and let your mind wander?
May we give ourselves a break this week. May we honor the needs of our emotional as well as our physical health. Have a beautiful day!