I'm grateful to start back with the basics this morning. I'm grateful that I am strong, beautiful, whole, safe, and enough. The last one has been a kicker for me in the past. To know that I am enough just the way I am, no matter what, took some practice, And today I am grateful to go back to these basic truths to start off my day. Last night was an emotional one for me, both before bed and in my dreams. I got to see some fears that I have been holding and the way I had reworded them to justify continuing this belief. It is not bad that I did this, it was a defense, yet now that I see it for what it is I can not continue to define it that way. There are a lot of things I do not know. But in this moment I am strong. I am beautiful. I am whole. I am safe. I am enough. And I am grateful. What basic truths do you hold for yourself?
I believe the way to a better future starts with gratitude today.