I am grateful for my body's way of tuning in and letting me know when something is out of balance. I am even more grateful for the alternative ways I have learned for bringing my body back to balance and relieving any dis-ease. And I am very grateful for my amazing community in being there to assist in that healing! I am grateful to have one amazing friend in particular that can be called on when I forget some of my strength!
I believe the way to a better future starts with gratitude today.